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Thursday, 21 March 2019 00:00

Do you suffer from heel pain when you get up in the morning?

Monday, 18 March 2019 00:00

There are bones located in the foot that are known as cuboid bones. Their function is to connect the ankle to the foot, in addition to providing stability. If the joints near the cuboid bones become torn or injured, a condition known as cuboid syndrome may develop. Common symptoms may include pain and discomfort on the side of the foot, swelling near the affected area, or weakness in the toes. Some patients notice their gait may be altered, and this may be a result of attempting to minimize the pain. This condition has several causes. These may include ankle injuries, repetitive strain caused by participating in sporting activities, or medical conditions such as flat feet. If you are afflicted with cuboid syndrome, it is advised to schedule a consultation with a podiatrist who can guide you toward obtaining proper treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr.Eji Shobowale from DeNiel Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Cypress, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
Monday, 11 March 2019 00:00

A blister is typically caused by excessive friction that occurs on a portion of the foot. It is a result of torn skin that is covered by a bubble which is filled with liquid. It is the body’s natural defense mechanism that protects the raw skin as the healing process occurs. One of the reasons why a blister can develop may be from wearing shoes that do not fit correctly. If there is a narrow toe area or if the heel area is too wide, blisters may begin to form. They can develop on different parts of the foot, including the side of the pinky toe, or on the bottom of the toes. If medical conditions exist such as hammer toes or bunions, blisters may form as the skin rubs against the shoe. If you have blisters that are uncomfortable and painful, it is suggested to counsel with a podiatrist who can discuss proper preventative measures.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr.Eji Shobowale of DeNiel Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Cypress, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Monday, 04 March 2019 00:00

Research has shown that falling may lead to serious conditions, which may include enduring a debilitating injury or fracturing a bone. As the aging process occurs, it may be beneficial to have frequent vision tests performed, and this may help in noticing any tripping hazards that may be present. Additionally, it may be helpful to monitor blood pressure, and this may ensure it is in a normal range. Low blood pressure may lead to dizziness, which may cause difficulty in walking. Muscle strength and flexibility in the joints and tendons may be improved while maintaining an active lifestyle. If you would like additional information about the importance of falls prevention, it is suggested to speak to a podiatrist who can properly assist you.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr.Eji Shobowale from DeNiel Foot & Ankle Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Cypress, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
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